Foundella

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Internship Burnout: 5 Practical Strategies to Go From Overwhelmed to in Control

We’ve all been there. That overwhelming feeling when your to-do list is longer than the day itself. As a final-year student, my life is a co...

Health Wellness & Mindset

Can an AI Really Help When You're Stressed?

Foundella by Norita

It’s pretty amazing how much the conversation around mental health has changed. We're talking about it openly now, and right there in th...

Self-Improvement & Personal Growth

The Secret to Lifelong Learning: How to Learn Anything Faster

Foundella by Norita

The Secret to Lifelong Learning Isn't a Technique. It's a Rebellion We are told we live in the age of information. That's a poli...

Self-Improvement & Personal Growth

The Unseen Engine of Your Day: How to Break Bad Habits and Build Good Ones

Foundella by Norita

We move through our days on autopilot, guided by routines we barely notice. That scroll through your phone before your eyes are even fully...

Health Wellness & Mindset

Fitness in 2025: The 7 Hottest Home Workout Trends You Need to Try

Foundella by Norita

A profound shift in priorities is reshaping our approach to health. Recent data reveals that a staggering 75 percent of people now plan ...

Career Skills & Online Growth

Emotional Intelligence (EQ) Hacks: How to Master the #1 Career Skill in 2025

Foundella by Norita

Let's be honest: the workplace is changing faster than ever. But amidst all the talk of new tech and shifting strategies, one skill has ...

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